{"id":11434,"date":"2026-04-30T09:00:00","date_gmt":"2026-04-30T13:00:00","guid":{"rendered":"https:\/\/pinkstraps.com\/?p=11434"},"modified":"2026-06-08T11:56:11","modified_gmt":"2026-06-08T15:56:11","slug":"how-to-measure-bra-size","status":"publish","type":"post","link":"https:\/\/pinkstraps.com\/?p=11434","title":{"rendered":"HOW TO MEASURE BRA SIZE"},"content":{"rendered":"\t\t
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Stop guessing. Most women have been wearing the wrong size for years, and it’s not their fault. If you\u2019ve ever wondered how to measure bra size<\/b><\/strong>\u00a0correctly, here\u2019s an easy and precise way to do it at home.<\/p>

There’s nothing quite as frustrating as a bra that just doesn’t work. The straps slip down every five minutes. The band digs into your ribcage by noon. The cups gap or overflow, and no matter how many you try on, something always feels slightly off.<\/p>

Here’s the truth: 80% of women wear the wrong bra size<\/a><\/span><\/b><\/strong>. Not because they haven’t tried, but because they’ve never been shown the right way to measure Bra sizing seems simple on the surface, but a few tricks can make all the difference.<\/p>

This guide walks you through exactly how to measure your bra size at home, read a bra size chart, find your ideal cup size, and get a fit that feels like it was made for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What You Need Before You Start?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tYou don’t need a tailor or a fitting room. All you need is a soft measuring tape (the kind used in sewing), a mirror, and a well-fitting non-padded bra. Avoid wearing a heavily padded or minimizer bra for this process; it will throw off your measurements.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Expert tip: <\/b><\/strong>Always measure in the morning before any physical activity. Your body can change slightly throughout the day due to water retention, exercise, and temperature. Morning measurements tend to be the most consistent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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How to Measure Your Bra Size: Step-by-Step<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tThis takes less than three minutes. Follow these three steps precisely, and you’ll have a reliable starting point for your perfect bra size.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rounding your band size<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tIf your ribcage measurement is an odd number, round up to the next even number. So if you measure 33 inches, your band size is 34. If you measure 31 inches, your band size is 32. Simple.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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33″<\/p>

Ribcage (odd)<\/b><\/strong><\/p>

Round up \u2192 Band size is 34<\/b><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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36″<\/p>

Ribcage (even)<\/b><\/strong><\/p>

No rounding needed \u2192 Band size is\u00a036<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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40″<\/p>

Bust measurement <\/b><\/strong><\/p>

36 band + 4″ differences \u2192 Cup size is D<\/b><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Calculate Your Cup Size<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tCup size is based on the difference between bust and band measurements.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Difference (inches)<\/b><\/strong><\/p><\/td>

Cup Size<\/b><\/strong><\/p><\/td><\/tr>

1<\/p><\/td>

A<\/p><\/td><\/tr>

2<\/p><\/td>

B<\/p><\/td><\/tr>

3<\/p><\/td>

C<\/p><\/td><\/tr>

4<\/p><\/td>

D<\/p><\/td><\/tr>

5<\/p><\/td>

DD\/E<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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So, in our example:<\/p>